How many calories inCheese, Gruyere
405 Calories
Quantity
✕
100g
Serving
| Fat | 33.3 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 27.2 g |
Nutrition
| Calories 405 | (1695 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 33.3 g | 48% |
| Saturated Fat | 20.8 g | 104% |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 9.7 g | |
| Fibre | 0 g | |
| Protein | 27.2 g | 54% |
| Salt | 1.7 g | 28% |
| Potassium | 99 mg | |
| Cholesterol | 100 mg | |
| Calcium | 950 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 405 Calories of Cheese, Gruyere?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
62 minutes
- Walking
113 minutes
Calorie Breakdown
Where do the calories in Cheese, Gruyere come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.