How many calories inCheese, Mascarpone
429 Calories
Quantity
✕
100g
Serving
| Fat | 44.5 g |
|---|---|
| Carbs | 4.3 g |
| Fibre | 0 g |
| Protein | 4.6 g |
Nutrition
| Calories 429 | (1794 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 44.5 g | 64% |
| Saturated Fat | 29.5 g | 147% |
| Trans Fat | 1.8 g | |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 11.7 g | |
| Omega-3 Fatty Acids | 350 g | |
| Carbohydrate | 4.3 g | |
| Sugars | 4.3 g | |
| Fibre | 0 g | |
| Protein | 4.6 g | 9% |
| Salt | 0.2 g | 3% |
| Potassium | 137 mg | |
| Cholesterol | 123 mg | |
| Alcohol | 0 g | |
| Calcium | 161 mg | |
Calorie Burn Time
How long would it take to burn off 429 Calories of Cheese, Mascarpone?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
119 minutes
Calorie Breakdown
Where do the calories in Cheese, Mascarpone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.