How many calories inCheese, Parmesan, fresh
413 Calories
Quantity
✕
100g
Serving
| Fat | 29.7 g |
|---|---|
| Carbs | 0.9 g |
| Fibre | 0 g |
| Protein | 36.2 g |
Nutrition
| Calories 413 | (1729 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 29.7 g | 42% |
| Saturated Fat | 19.3 g | 96% |
| Trans Fat | 1.1 g | |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 7.7 g | |
| Carbohydrate | 0.9 g | |
| Sugars | 0.9 g | |
| Fibre | 0 g | |
| Protein | 36.2 g | 72% |
| Salt | 1.7 g | 28% |
| Potassium | 152 mg | |
| Cholesterol | 93 mg | |
| Alcohol | 0 g | |
| Calcium | 1025 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 413 Calories of Cheese, Parmesan, fresh?
- Swimming
35 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Cheese, Parmesan, fresh come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.