How many calories inCheese, spreadable, full fat, soft, white
249 Calories
Quantity
✕
100g
Serving
| Fat | 24.4 g |
|---|---|
| Carbs | 3 g |
| Fibre | 0 g |
| Protein | 5.3 g |
Nutrition
| Calories 249 | (1041 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 24.4 g | 35% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0.9 g | |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 6.1 g | |
| Carbohydrate | 3 g | |
| Sugars | 3 g | |
| Fibre | 0 g | |
| Protein | 5.3 g | 11% |
| Salt | 0.7 g | 11% |
| Potassium | 89 mg | |
| Cholesterol | 72 mg | |
| Alcohol | 0 g | |
| Calcium | 76 mg | |
Calorie Burn Time
How long would it take to burn off 249 Calories of Cheese, spreadable, full fat, soft, white?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Cheese, spreadable, full fat, soft, white come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.