How many calories inTesco Free From, Mature Cheddar (alternative)

87 Calories


portion (30 g)


Fat6.3 g
Carbs6.8 g
Fibre1.1 g
Protein0.2 g


Calories 87(364 kJ)
% RI*
Fat6.3 g9%
Saturated Fat5.3 g27%
Carbohydrate6.8 g
Sugars0.1 g
Fibre1.1 g
Protein0.2 g0%
Salt0.5 g8%
Calcium45 mg

Calorie Burn Time

How long would it take to burn off 87 Calories of Tesco Free From, Mature Cheddar (alternative)?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Free From, Mature Cheddar (alternative) come from?


Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Oat Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Tricalcium Citrate, Flavourings, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).


oat fibre

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.