How many calories inChicken breast/steak, coated, baked
235 Calories
Quantity
✕
100g
Serving
| Fat | 11.6 g |
|---|---|
| Carbs | 15.8 g |
| Fibre | 1.1 g |
| Protein | 17.7 g |
Nutrition
| Calories 235 | (982 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.6 g | 17% |
| Saturated Fat | 1.8 g | 9% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.9 g | |
| Monounsaturated Fat | 6.3 g | |
| Omega-3 Fatty Acids | 650 g | |
| Carbohydrate | 15.8 g | |
| Sugars | 1.1 g | |
| Fibre | 1.1 g | |
| Protein | 17.7 g | 35% |
| Salt | 1.2 g | 19% |
| Potassium | 300 mg | |
| Cholesterol | 48 mg | |
| Calcium | 30 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 235 Calories of Chicken breast/steak, coated, baked?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Chicken breast/steak, coated, baked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.