How many calories inChicken, dark meat, roasted
196 Calories
Quantity
✕
100g
Serving
| Fat | 10.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.4 g |
Nutrition
| Calories 196 | (819 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.9 g | 16% |
| Saturated Fat | 2.9 g | 15% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.2 g | |
| Monounsaturated Fat | 5.1 g | |
| Omega-3 Fatty Acids | 130 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.4 g | 49% |
| Salt | 0.3 g | 4% |
| Potassium | 300 mg | |
| Cholesterol | 120 mg | |
| Alcohol | 0 g | |
| Calcium | 17 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 196 Calories of Chicken, dark meat, roasted?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Chicken, dark meat, roasted come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.