How many calories inBirds Eye Chicken in Breadcrumbs, Garlic & Herb

259 Calories


portion, oven baked (107 g)


Fat13.9 g
Carbs21.4 g
Fibre0.7 g
Protein11.8 g


Calories 259(1084 kJ)
% RI*
Fat13.9 g20%
Saturated Fat3.7 g19%
Carbohydrate21.4 g
Sugars0.6 g
Fibre0.7 g
Protein11.8 g24%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 259 Calories of Birds Eye Chicken in Breadcrumbs, Garlic & Herb?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Chicken in Breadcrumbs, Garlic & Herb come from?


Chicken Breast (42%), Water, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Butter (Milk), Starch (Potato, Wheat), Flour (Maize, Rice), Garlic, Salt, Egg White Powder, Natural Emulsifier: Sunflower Lecithin, Concentrated Lemon Juice, Parsley, Natural Flavourings, Yeast, Garlic Powder, Onion Powder, Dextrose, Black Pepper


May Contain: Mustard. Contains: Eggs, Milk, Wheat.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.