
How many calories inChicken, leg quarter, raw, meat and skin
192 Calories
Quantity
✕
100g
Serving
| Fat | 13.3 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 18.3 g | 
Nutrition
| Calories 192 | (803 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.3 g | 19% | 
| Saturated Fat | 3.6 g | 18% | 
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 6.3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 18.3 g | 37% | 
| Salt | 0.2 g | 3% | 
| Potassium | 330 mg | |
| Cholesterol | 110 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 192 Calories of Chicken, leg quarter, raw, meat and skin?
- Swimming16 minutes 
- Jogging22 minutes 
- Cycling29 minutes 
- Walking53 minutes 
Calorie Breakdown
Where do the calories in Chicken, leg quarter, raw, meat and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






