How many calories inChicken, leg quarter, roasted, meat and skin
234 Calories
Quantity
✕
100g
Serving
| Fat | 16.9 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.9 g |
Nutrition
| Calories 234 | (981 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 16.9 g | 24% |
| Saturated Fat | 4.6 g | 23% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 7.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 20.9 g | 42% |
| Salt | 0.2 g | 4% |
| Potassium | 230 mg | |
| Cholesterol | 115 mg | |
| Alcohol | 0 g | |
| Calcium | 12 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Chicken, leg quarter, roasted, meat and skin?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Chicken, leg quarter, roasted, meat and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.