
How many calories inChicken, light meat, raw
107 Calories
Quantity
✕
100g
Serving
| Fat | 1.1 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 24 g | 
Nutrition
| Calories 107 | (449 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.1 g | 2% | 
| Saturated Fat | 0.3 g | 2% | 
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.5 g | |
| Omega-3 Fatty Acids | 40 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24 g | 48% | 
| Salt | 0.2 g | 3% | 
| Potassium | 370 mg | |
| Cholesterol | 70 mg | |
| Alcohol | 0 g | |
| Calcium | 5 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 107 Calories of Chicken, light meat, raw?
- Swimming9 minutes 
- Jogging12 minutes 
- Cycling16 minutes 
- Walking30 minutes 
Calorie Breakdown
Where do the calories in Chicken, light meat, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






