How many calories inChicken, light meat, roasted
154 Calories
Quantity
✕
100g
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 30.2 g |
Nutrition
| Calories 154 | (645 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.6 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 1.6 g | |
| Omega-3 Fatty Acids | 330 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 30.2 g | 60% |
| Salt | 0.2 g | 3% |
| Potassium | 360 mg | |
| Cholesterol | 82 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 154 Calories of Chicken, light meat, roasted?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Chicken, light meat, roasted come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.