
How many calories inChicken, skin, roasted/grilled, dry
495 Calories
Quantity
✕
100g
Serving
| Fat | 46.1 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 21.5 g | 
Nutrition
| Calories 495 | (2070 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 46.1 g | 66% | 
| Saturated Fat | 12.9 g | 65% | 
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 7.7 g | |
| Monounsaturated Fat | 22.5 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.5 g | 43% | 
| Salt | 0.2 g | 3% | 
| Potassium | 260 mg | |
| Cholesterol | 170 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 495 Calories of Chicken, skin, roasted/grilled, dry?
- Swimming41 minutes 
- Jogging57 minutes 
- Cycling76 minutes 
- Walking138 minutes 
Calorie Breakdown
Where do the calories in Chicken, skin, roasted/grilled, dry come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






