How many calories inChicken, skin, roasted/grilled, dry

495 Calories

Quantity

100g

Serving

Fat46.1 g
Carbs0 g
Fibre0 g
Protein21.5 g

Nutrition

Calories 495(2070 kJ)
% RI*
Fat46.1 g66%
Saturated Fat12.9 g65%
Trans Fat0.6 g
Polyunsaturated Fat7.7 g
Monounsaturated Fat22.5 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein21.5 g43%
Salt0.2 g3%
Potassium260 mg
Cholesterol170 mg
Alcohol0 g
Calcium16 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 495 Calories of Chicken, skin, roasted/grilled, dry?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, skin, roasted/grilled, dry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.