
How many calories inChicken, wing quarter, casseroled, meat and skin
210 Calories
Quantity
✕
100g
Serving
| Fat | 12.5 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 24.4 g | 
Nutrition
| Calories 210 | (877 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.5 g | 18% | 
| Saturated Fat | 3.5 g | 18% | 
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 5.8 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.4 g | 49% | 
| Salt | 0.2 g | 3% | 
| Potassium | 230 mg | |
| Cholesterol | 99 mg | |
| Alcohol | 0 g | |
| Calcium | 15 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Chicken, wing quarter, casseroled, meat and skin?
- Swimming18 minutes 
- Jogging24 minutes 
- Cycling32 minutes 
- Walking58 minutes 
Calorie Breakdown
Where do the calories in Chicken, wing quarter, casseroled, meat and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






