How many calories inChicken/turkey pieces, coated, baked

256 Calories

Quantity

100g

Serving

Fat13.9 g
Carbs19.6 g
Fibre1.1 g
Protein14.4 g

Nutrition

Calories 256(1073 kJ)
% RI*
Fat13.9 g20%
Saturated Fat2.1 g11%
Trans Fat< 0.1 g
Polyunsaturated Fat3.9 g
Monounsaturated Fat7.2 g
Omega-3 Fatty Acids760 g
Carbohydrate19.6 g
Sugars1.1 g
Fibre1.1 g
Protein14.4 g29%
Salt0.9 g15%
Potassium278 mg
Cholesterol4 mg
Alcohol0 g
Calcium31 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 256 Calories of Chicken/turkey pieces, coated, baked?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken/turkey pieces, coated, baked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.