How many calories inBirds Eye Inspirations, Chicken Mini Fillets in Chilli Flake Breadcrumbs

385 Calories

Quantity

✕
portion, oven baked (150 g)

Serving

Fat16.5 g
Carbs34.5 g
Fibre1.8 g
Protein24 g

Nutrition

Calories 385(1613 kJ)
% RI*
Fat16.5 g24%
Saturated Fat2.1 g10%
Carbohydrate34.5 g
Sugars3.2 g
Fibre1.8 g
Protein24 g48%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 385 Calories of Birds Eye Inspirations, Chicken Mini Fillets in Chilli Flake Breadcrumbs?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Inspirations, Chicken Mini Fillets in Chilli Flake Breadcrumbs come from?

Ingredients

Chicken Breast (54%), Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt), Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Sunflower Oil, Rapeseed Oil), Water, Spices, Tomato Powder, Maltodextrin, Garlic Powder, Onion Powder, Salt, Yeast Extract, Starch (contains Wheat), Red Chilli Pepper, Iodised Salt (Salt, Potassium Iodide), Dried Red Pepper, Dried Parsley, Spice Extracts, Natural Flavourings, Natural Colouring (Paprika Extract), Parsnip Powder

Allergens

wheat, may also contain sesame & egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.