How many calories inBirds Eye Inspirations, Creamy Peppercorn Filled Chicken Parcels

295 Calories

Quantity

✕
portion, oven baked (125 g)

Serving

Fat15 g
Carbs24 g
Fibre0.9 g
Protein16 g

Nutrition

Calories 295(1234 kJ)
% RI*
Fat15 g21%
Saturated Fat2.3 g11%
Carbohydrate24 g
Sugars1.2 g
Fibre0.9 g
Protein16 g32%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 295 Calories of Birds Eye Inspirations, Creamy Peppercorn Filled Chicken Parcels?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Inspirations, Creamy Peppercorn Filled Chicken Parcels come from?

Ingredients

Chicken Breast (42%) Water Flour (Wheat, Maize, Rice) Breadcrumbs (Wheat Flour, Yeast, Dextrose, Salt, Water) Rapeseed Oil Semi Skimmed Milk Starch (Potato, Rice, Wheat) Processed Cheese (Cheese (Milk) (contains Beta Carotene), Butter (Milk), Water, Whey Powder (Milk), Sodium Citrate, Milk Proteins, Salt, Pepper) Cream (Milk) (1%) Salt Sunflower Oil Egg White Vegetable Stock (Salt, Dextrose, Carrot, Onion, Shallots, Leek, Tomato, Paprika) Cornflour Cracked Black Peppercorns Garlic Powder Onion Powder Spices

Allergens

wheat, milk, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.