How many calories inNando's Off the Bone, Chicken Butterfly, Mango & Lime, without sides

356 Calories

Quantity

serving

Serving

Fat10.9 g
Carbs3.8 g
Fibre1.7 g
Protein59.4 g

Nutrition

Calories 356(1490 kJ)
% RI*
Fat10.9 g16%
Saturated Fat2.4 g12%
Carbohydrate3.8 g
Sugars3.7 g
Fibre1.7 g
Protein59.4 g119%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 356 Calories of Nando's Off the Bone, Chicken Butterfly, Mango & Lime, without sides?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Off the Bone, Chicken Butterfly, Mango & Lime, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.