How many calories inNando's On the Bone, 10 Chicken Wings, Mango & Lime, without sides

809 Calories

Quantity

10 wings

Serving

Fat40.2 g
Carbs4.5 g
Fibre2.7 g
Protein106.4 g

Nutrition

Calories 809(3386 kJ)
% RI*
Fat40.2 g57%
Saturated Fat9.5 g48%
Carbohydrate4.5 g
Sugars3.9 g
Fibre2.7 g
Protein106.4 g213%
Salt5.1 g85%

Calorie Burn Time

How long would it take to burn off 809 Calories of Nando's On the Bone, 10 Chicken Wings, Mango & Lime, without sides?

  • Swimming

    68 minutes

  • Jogging

    93 minutes

  • Cycling

    124 minutes

  • Walking

    225 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's On the Bone, 10 Chicken Wings, Mango & Lime, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.