
How many calories inNando's On the Bone, 1/4 Chicken Leg, Hot, without sides
285 Calories
Quantity
✕
serving
Serving
| Fat | 18.4 g |
|---|---|
| Carbs | 1.2 g |
| Fibre | 0.5 g |
| Protein | 28.5 g |
Calorie Burn Time
How long would it take to burn off 285 Calories of Nando's On the Bone, 1/4 Chicken Leg, Hot, without sides?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Nando's On the Bone, 1/4 Chicken Leg, Hot, without sides come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
