How many calories inNando's On the Bone, 3 Chicken Wings, Hot, without sides

276 Calories

Quantity

3 wings

Serving

Fat15.8 g
Carbs1.2 g
Fibre1.2 g
Protein31.9 g

Nutrition

Calories 276(1155 kJ)
% RI*
Fat15.8 g23%
Saturated Fat3.1 g16%
Carbohydrate1.2 g
Sugars0.2 g
Fibre1.2 g
Protein31.9 g64%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 276 Calories of Nando's On the Bone, 3 Chicken Wings, Hot, without sides?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's On the Bone, 3 Chicken Wings, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.