How many calories inNando's On the Bone, Whole Chicken, Plain, without sides

1137 Calories

Quantity

serving

Serving

Fat54.4 g
Carbs1 g
Fibre1.9 g
Protein160.1 g

Nutrition

Calories 1137(4757 kJ)
% RI*
Fat54.4 g78%
Saturated Fat15.2 g76%
Carbohydrate1 g
Sugars0.6 g
Fibre1.9 g
Protein160.1 g320%
Salt3.4 g57%

Calorie Burn Time

How long would it take to burn off 1137 Calories of Nando's On the Bone, Whole Chicken, Plain, without sides?

  • Swimming

    95 minutes

  • Jogging

    131 minutes

  • Cycling

    174 minutes

  • Walking

    316 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's On the Bone, Whole Chicken, Plain, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.