How many calories inKFC Zinger Fillet

200 Calories

Quantity

piece

Serving

Fat9.8 g
Carbs7.5 g
Fibre-
Protein19.5 g

Nutrition

Calories 200(837 kJ)
% RI*
Fat9.8 g14%
Saturated Fat1.1 g6%
Carbohydrate7.5 g
Sugars0.2 g
Protein19.5 g39%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 200 Calories of KFC Zinger Fillet?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Zinger Fillet come from?

Allergens

milk, egg, wheat gluten, sulpher, may contain sesame, barley gluten, soya, celery, mustart

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.