How many calories inKit Kat Milk Bar, 4 finger

213 Calories

Quantity

4 finger (42 g)

Serving

Fat10.3 g
Carbs27.1 g
Fibre0.8 g
Protein2.4 g

Nutrition

Calories 213(892 kJ)
% RI*
Fat10.3 g15%
Saturated Fat5.8 g29%
Carbohydrate27.1 g
Sugars22 g
Fibre0.8 g
Protein2.4 g5%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 213 Calories of Kit Kat Milk Bar, 4 finger?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kit Kat Milk Bar, 4 finger come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.