How many calories inTesco Chocolate Spread

85 Calories


tablespoon (15 g) (15 ml)


Fat5.5 g
Carbs8.2 g
Fibre0.2 g
Protein0.6 g


Calories 85(356 kJ)
% RI*
Fat5.5 g8%
Saturated Fat1.2 g6%
Carbohydrate8.2 g
Sugars7.5 g
Fibre0.2 g
Protein0.6 g1%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 85 Calories of Tesco Chocolate Spread?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Chocolate Spread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.