
How many calories inCheese, cottage, plain, reduced fat
69 Calories
Quantity
✕
100g
Serving
| Fat | 1.5 g | 
|---|---|
| Carbs | 3.3 g | 
| Fibre | 0 g | 
| Protein | 10.6 g | 
Nutrition
| Calories 69 | (289 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.5 g | 2% | 
| Saturated Fat | 1 g | 5% | 
| Monounsaturated Fat | 0.4 g | |
| Carbohydrate | 3.3 g | |
| Sugars | 3.3 g | |
| Fibre | 0 g | |
| Protein | 10.6 g | 21% | 
| Salt | 0.5 g | 9% | 
| Potassium | 161 mg | |
| Cholesterol | 5 mg | |
| Alcohol | 0 g | |
| Calcium | 127 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Cheese, cottage, plain, reduced fat?
- Swimming6 minutes 
- Jogging8 minutes 
- Cycling11 minutes 
- Walking19 minutes 
Calorie Breakdown
Where do the calories in Cheese, cottage, plain, reduced fat come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






