How many calories inTesco Lemon & Coriander Couscous

207 Calories

Quantity

portion (140 g)

Serving

Fat1.7 g
Carbs38.5 g
Fibre3.2 g
Protein7.8 g

Nutrition

Calories 207(867 kJ)
% RI*
Fat1.7 g2%
Saturated Fat0.6 g3%
Carbohydrate38.5 g
Sugars2 g
Fibre3.2 g
Protein7.8 g16%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 207 Calories of Tesco Lemon & Coriander Couscous?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Lemon & Coriander Couscous come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.