How many calories inRakusen's Matzo, Gluten Free

430 Calories

Quantity

per (100 g)

Serving

Fat12 g
Carbs81 g
Fibre6.3 g
Protein2.8 g

Nutrition

Calories 430(1799 kJ)
% RI*
Fat12 g17%
Saturated Fat5.2 g26%
Carbohydrate81 g
Sugars1.4 g
Fibre6.3 g
Protein2.8 g6%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 430 Calories of Rakusen's Matzo, Gluten Free?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rakusen's Matzo, Gluten Free come from?

Ingredients

Maize Starch, Oats, Tapioca Starch, Soya Bran, Palm Oil, Invert Sugar, Raising Agent: Ammonium Bicarbonate, Pepper, Salt, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides), Colour (Beta-carotene)

Allergens

soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.