Sainsbury's

oatcake

Rough Oatcakes

100g

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	2 g
Carbs	5.8 g
Fibre	1.1 g
Protein	1 g

Calories 48	(199 kJ)
% RI*
Fat	2 g	3%
Saturated Fat	0.4 g	2%
Carbohydrate	5.8 g
Sugars	< 0.1 g
Fibre	1.1 g
Protein	1 g	2%
Salt	0.1 g	2%

CalorieKing

How many calories inSainsbury's Rough Oatcakes

48 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown