How many calories inCream, fresh, double, including Jersey cream

488 Calories




Fat53.7 g
Carbs1.7 g
Fibre0 g
Protein1.6 g


Calories 488(2041 kJ)
% RI*
Fat53.7 g77%
Saturated Fat33.4 g167%
Trans Fat1.8 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat13.8 g
Omega-3 Fatty Acids480 g
Carbohydrate1.7 g
Sugars1.7 g
Fibre0 g
Protein1.6 g3%
Salt< 0.1 g1%
Potassium65 mg
Cholesterol137 mg
Alcohol0 g
Calcium49 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 488 Calories of Cream, fresh, double, including Jersey cream?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cream, fresh, double, including Jersey cream come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.