How many calories inCream substitute, single
156 Calories
Quantity
✕
100g
Serving
| Fat | 14.5 g |
|---|---|
| Carbs | 4 g |
| Fibre | - |
| Protein | 3.1 g |
Nutrition
| Calories 156 | (654 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 14.5 g | 21% |
| Saturated Fat | 9.2 g | 46% |
| Trans Fat | 0.4 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 3.2 g | |
| Omega-3 Fatty Acids | 360 g | |
| Carbohydrate | 4 g | |
| Sugars | 4 g | |
| Protein | 3.1 g | 6% |
| Salt | 0.2 g | 3% |
| Potassium | 139 mg | |
| Cholesterol | 4 mg | |
| Alcohol | 0 g | |
| Calcium | 96 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 156 Calories of Cream substitute, single?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Cream substitute, single come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.