How many calories inTesco Original Rye Crisp Bread

32 Calories

Quantity

crispbread (9 g) (9 ml)

Serving

Fat0.3 g
Carbs5.6 g
Fibre1.6 g
Protein1 g

Nutrition

Calories 32(134 kJ)
% RI*
Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate5.6 g
Sugars0.4 g
Fibre1.6 g
Protein1 g2%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 32 Calories of Tesco Original Rye Crisp Bread?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Original Rye Crisp Bread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.