How many calories inMorrisons Breaded Chicken Steaks, cooked

283 Calories

Quantity

100g

Serving

Fat16.7 g
Carbs16.9 g
Fibre1.7 g
Protein15.6 g

Nutrition

Calories 283(1184 kJ)
% RI*
Fat16.7 g24%
Saturated Fat2.9 g15%
Carbohydrate16.9 g
Sugars1.3 g
Fibre1.7 g
Protein15.6 g31%
Salt0.6 g9%

Calorie Burn Time

How long would it take to burn off 283 Calories of Morrisons Breaded Chicken Steaks, cooked?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Breaded Chicken Steaks, cooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.