How many calories inSainsbury's British Roasted Ham Joint

110 Calories


portion (100 g)


Fat2 g
Carbs1.5 g
Fibre0 g
Protein21.3 g


Calories 110(462 kJ)
% RI*
Fat2 g3%
Saturated Fat0.7 g4%
Carbohydrate1.5 g
Sugars1.4 g
Fibre0 g
Protein21.3 g43%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 110 Calories of Sainsbury's British Roasted Ham Joint?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's British Roasted Ham Joint come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.