How many calories inMorrisons Cheese & Ham Breaded Chicken Kiev, cooked

221 Calories

Quantity

100g

Serving

Fat12.5 g
Carbs12 g
Fibre1.8 g
Protein14.3 g

Nutrition

Calories 221(924 kJ)
% RI*
Fat12.5 g18%
Saturated Fat3 g15%
Carbohydrate12 g
Sugars1.2 g
Fibre1.8 g
Protein14.3 g29%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 221 Calories of Morrisons Cheese & Ham Breaded Chicken Kiev, cooked?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Cheese & Ham Breaded Chicken Kiev, cooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.