Tesco

serving

From The Deli Yorkshire Ham 6 Slices

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2021 CalorieKing Calorie, Fat & Carbohydrate Counter

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise.

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This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	1.9 g
Carbs	0.2 g
Fibre	22 g
Protein	19.4 g

Calories 138	(578 kJ)
% RI*
Fat	1.9 g	3%
Saturated Fat	0.7 g	4%
Carbohydrate	0.2 g
Sugars	0.2 g
Fibre	22 g
Protein	19.4 g	39%
Salt	2.7 g	45%

CalorieKing

How many calories inTesco From The Deli Yorkshire Ham 6 Slices

138 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown