How many calories inSainsbury's Parma Ham Slices

70 Calories


2 slices (27 g)


Fat4.3 g
Carbs0.1 g
Fibre0.1 g
Protein7.9 g


Calories 70(292 kJ)
% RI*
Fat4.3 g6%
Saturated Fat1.5 g7%
Carbohydrate0.1 g
Sugars0.1 g
Fibre0.1 g
Protein7.9 g16%
Salt1.2 g21%

Calorie Burn Time

How long would it take to burn off 70 Calories of Sainsbury's Parma Ham Slices?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Parma Ham Slices come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.