How many calories inMorrisons Southern Fried Chicken Steaks, cooked

245 Calories

Quantity

100g

Serving

Fat13.8 g
Carbs14.8 g
Fibre1.2 g
Protein15 g

Nutrition

Calories 245(1027 kJ)
% RI*
Fat13.8 g20%
Saturated Fat2.3 g11%
Carbohydrate14.8 g
Sugars0.5 g
Fibre1.2 g
Protein15 g30%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 245 Calories of Morrisons Southern Fried Chicken Steaks, cooked?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Southern Fried Chicken Steaks, cooked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.