How many calories inSainsbury's Pancake Shaker Batter Mix

123 Calories

Quantity

pancake (77 g)

Serving

Fat1.8 g
Carbs22.4 g
Fibre1.7 g
Protein3.2 g

Nutrition

Calories 123(514 kJ)
% RI*
Fat1.8 g3%
Saturated Fat0.9 g5%
Carbohydrate22.4 g
Sugars2.9 g
Fibre1.7 g
Protein3.2 g6%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 123 Calories of Sainsbury's Pancake Shaker Batter Mix?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Pancake Shaker Batter Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.