How many calories inDesserts, dairy, chocolate
214 Calories
Quantity
✕
100g
Serving
| Fat | 10.7 g |
|---|---|
| Carbs | 26.7 g |
| Fibre | - |
| Protein | 4.3 g |
Nutrition
| Calories 214 | (896 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.7 g | 15% |
| Saturated Fat | 6.3 g | 31% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 3.3 g | |
| Omega-3 Fatty Acids | 60 g | |
| Carbohydrate | 26.7 g | |
| Sugars | 24 g | |
| Protein | 4.3 g | 9% |
| Salt | 0.2 g | 3% |
| Potassium | 195 mg | |
| Cholesterol | 21 mg | |
| Alcohol | 0 g | |
| Calcium | 135 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Desserts, dairy, chocolate?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Desserts, dairy, chocolate come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.