How many calories inFruit fool, homemade
163 Calories
Quantity
✕
100g
Serving
| Fat | 9.3 g |
|---|---|
| Carbs | 20.2 g |
| Fibre | 1.2 g |
| Protein | 1 g |
Nutrition
| Calories 163 | (683 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.3 g | 13% |
| Saturated Fat | 5.8 g | 29% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 2.7 g | |
| Carbohydrate | 20.2 g | |
| Sugars | 16.1 g | |
| Fibre | 1.2 g | |
| Protein | 1 g | 2% |
| Salt | < 0.1 g | 1% |
| Potassium | 160 mg | |
| Cholesterol | 24 mg | |
| Calcium | 38 mg | |
| Vitamin C | 17 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Fruit fool, homemade?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Fruit fool, homemade come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.