How many calories inNando's Gelado, Chocolate

145 Calories




Fat7.5 g
Carbs18 g
Fibre2.6 g
Protein1.6 g


Calories 145(608 kJ)
% RI*
Fat7.5 g11%
Saturated Fat5.6 g28%
Carbohydrate18 g
Sugars17.3 g
Fibre2.6 g
Protein1.6 g3%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 145 Calories of Nando's Gelado, Chocolate?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Gelado, Chocolate come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.