
How many calories inASK Italian Gondolas, Salted Caramel
536 Calories
Quantity
✕
order
Serving
| Fat | 25 g |
|---|---|
| Carbs | 69 g |
| Fibre | - |
| Protein | 7.8 g |
Nutrition
| Calories 536 | (2243 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 25 g | 36% |
| Saturated Fat | 14 g | 70% |
| Carbohydrate | 69 g | |
| Sugars | 49 g | |
| Protein | 7.8 g | 16% |
| Salt | 1 g | 17% |
Calorie Burn Time
How long would it take to burn off 536 Calories of ASK Italian Gondolas, Salted Caramel?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
82 minutes
- Walking
149 minutes
Calorie Breakdown
Where do the calories in ASK Italian Gondolas, Salted Caramel come from?
- Popular Foods

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Coca-Cola Original Taste
Coca-Cola

Fino Pitta, Plain, without sides
Nando's

6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway

Strawberry Chiller, small
Krispy Kreme

Jack Wings
LEON
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
