How many calories inEmber Inns Raspberry Ripple Arctic Roll

118 Calories

Quantity

portion

Serving

Fat3.3 g
Carbs20.2 g
Fibre-
Protein1.6 g

Nutrition

Calories 118(494 kJ)
% RI*
Fat3.3 g5%
Saturated Fat1.6 g8%
Carbohydrate20.2 g
Sugars14.5 g
Protein1.6 g3%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 118 Calories of Ember Inns Raspberry Ripple Arctic Roll?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ember Inns Raspberry Ripple Arctic Roll come from?

Allergens

Contains: Cereals containing Gluten (Wheat), Eggs, Milk, Soya May Contain: Other Cereals containing Gluten, Peanuts, Tree Nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.