How many calories inSainsbury's Trifle Sponges

73 Calories

Quantity

portion (20 g)

Serving

Fat0.8 g
Carbs14.3 g
Fibre0.4 g
Protein1.7 g

Nutrition

Calories 73(303 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate14.3 g
Sugars8 g
Fibre0.4 g
Protein1.7 g3%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 73 Calories of Sainsbury's Trifle Sponges?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Trifle Sponges come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.