How many calories inPret A Manger Tropical Bircher

357 Calories

Quantity

serving (200 g)

Serving

Fat23.2 g
Carbs30.8 g
Fibre4.8 g
Protein5.6 g

Nutrition

Calories 357(1495 kJ)
% RI*
Fat23.2 g33%
Saturated Fat17.2 g86%
Carbohydrate30.8 g
Sugars19.6 g
Fibre4.8 g
Protein5.6 g11%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 357 Calories of Pret A Manger Tropical Bircher?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Tropical Bircher come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.