How many calories inSainsbury's Doughnuts, Chocolate Iced Ring

226 Calories

Quantity

doughnut (59 g)

Serving

Fat10.8 g
Carbs27.8 g
Fibre1.1 g
Protein3.7 g

Nutrition

Calories 226(944 kJ)
% RI*
Fat10.8 g15%
Saturated Fat5.3 g26%
Carbohydrate27.8 g
Sugars8.1 g
Fibre1.1 g
Protein3.7 g7%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 226 Calories of Sainsbury's Doughnuts, Chocolate Iced Ring?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Doughnuts, Chocolate Iced Ring come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.