How many calories inSubway Sugared Donut, (HALAL)

217 Calories


donut (49 g)


Fat13 g
Carbs23 g
Fibre0.4 g
Protein3.1 g


Calories 217(908 kJ)
% RI*
Fat13 g19%
Saturated Fat5.9 g30%
Carbohydrate23 g
Sugars8.3 g
Fibre0.4 g
Protein3.1 g6%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 217 Calories of Subway Sugared Donut, (HALAL)?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Sugared Donut, (HALAL) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.