How many calories inKrispy Kreme Chocolate Dreamcake Doughnut

351 Calories

Quantity

doughnut (92 g)

Serving

Fat14.6 g
Carbs47.7 g
Fibre3.1 g
Protein5.4 g

Nutrition

Calories 351(1470 kJ)
% RI*
Fat14.6 g21%
Saturated Fat6.5 g33%
Carbohydrate47.7 g
Sugars25.9 g
Fibre3.1 g
Protein5.4 g11%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 351 Calories of Krispy Kreme Chocolate Dreamcake Doughnut?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Chocolate Dreamcake Doughnut come from?

Ingredients

Doughnut [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin ), Water, Dextrose, Palm Oil, Yeast, Salt, Wheat Gluten, Emulsifi ers (Mono and Diglycerides of Fatty Acids, Sorbitan Monostearate ), Raising Agents Monocalcium Phosphate, Dicalcium Phosphate), Sugar, Dried Egg Yolk Powder, Skimmed Milk Powder, Preservative (Calcium Propionate), Stabiliser ( Carboxymethyl Cellulose), Firming Agent (Calcium Sulphate), Flavouring, Acidity Regulators (Ammonium Sulphate, Diammonium Phosphate), Flour Treatment Agent (Ascorbic Acid), Enzyme (Amylase), Anticaking Agent Tricalcium Phosphate)], Chocolate Flavour Filling [Brownie Batter (Vegetable Oil (Palm), Fat Reduced Cocoa Powder, Sugar, Dextrose, Sunflower Oil, Dried Glucose Syrup, Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithins ), Modified Starch, Salt), Chocolate Frosting (Sugar, Vegetable Oil (Rapeseed, Palm), Water, Fat Reduced Cocoa Powder, Humectant (Glycero l), Skimmed Milk Powder, Emulsifi ers ( Polysorbate 60, Mono and Diglycerides of Fatty Acids), Natural Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Disodium Phosphate)], Chocolate Icing [Sugar, Water, Dried Glucose Syrup, Fat Reduced Cocoa Powder, Vegetable Oil (Ra peseed Oil), Shortening (Palm, Rapeseed Oil, Emulsi fier (Mono and Diglycerides of Fatty Acids)), Vegetable Fat (Palm), Cocoa Powder, Emulsi fier ( Soya Lecithin), Salt, Flavouring], Chocolate Decoration [Sugar, Cocoa Mass, Cocoa Butter, Emulsi fier ( Soya Lecithin), Natural Flavouring], White Coating [Sugar, Palm Oil, Whey Powder ( Milk ), Emulsifier Soya Lecithin)]

Allergens

Gluten (Wheat), Soya, Egg and Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.