How many calories inKrispy Kreme Gold/Silver Sparkle

269 Calories

Quantity

✕
doughnut (69 g)

Serving

Fat10.1 g
Carbs40.6 g
Fibre1.2 g
Protein3 g

Nutrition

Calories 269(1127 kJ)
% RI*
Fat10.1 g14%
Saturated Fat4.8 g24%
Carbohydrate40.6 g
Sugars24.3 g
Fibre1.2 g
Protein3 g6%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 269 Calories of Krispy Kreme Gold/Silver Sparkle?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Gold/Silver Sparkle come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.